Feel Stronger. Fitter. More Confident.
In Just 8 Weeks.
Build habits that actually last, lose fat without extreme diets, and feel like you again- with flexible workouts, personalised support, and a community of women who get it.
What if this time.. you didn't have to start over again?
You've started with the best intentions before
'This time will be different'
You download the plan. Count your calories. Do a workout or two.
You feel motivated
for a bit.
Then life happens
You miss a workout
Go over your calories one day
Step on the scales and see the same number staring back at you
And suddenly, you feel like you've failed again.
You don't quit in some dramatic moment.
You just quietly stop.
And end up back at square one.
What if you didn't need to start over again?
What if..
✅ You had a clear plan that fits your lifestyle
✅ You could eat foods you actually enjoy
✅ You didn't feel guilty for living your life
✅ And you had support from someone who gets it
That's exactly why I created Elev8.
Introducing.. Elev8
Elev8 is an 8 week challenge designed to help you:
✔️ Lose fat (on average, women lose 11-14lb and drop 8-12cm from their waist)
✔️ Feel confident in your body again
✔️ Build habits that stick- even when life is busy
This is not a 'quick-fix' or one-size-fits-all plan.
You'll get your own dedicated coach, personalised weekly feedback, and everything you need to stop spinning your wheels and finally move forward.
Is Elev8 Right For You?
Elev8 is perfect for you if:
✔️ You've tried other plans but nothing's stuck
✔️ You want structure- but also flexibility
✔️ You're ready to stop obsessing over the scales
✔️ You want to enjoy food without guilt
✔️ You want to feel strong, confident, and in control again
✔️ You're done firing everything off when gets tough, and want something that lasts
This Isn't For You If...
Elev8 isn't for everyone.
This probably isn't for you if:
❌ You're looking for a quick fix or a magic pill
❌ You want a strict meal plan that tells you exactly what to eat every single day
❌ You're not willing to be honest with yourself (or us) about what's actually going on
❌ You expect perfection- from yourself or from the process
❌ You'd rather keep blaming your metabolism than look at what's really holding you back
We're not here to judge you. But we are here to help you get results, and that requires you to show up
REAL RESULTS FROM REAL WOMEN
What 8 weeks with support, structure & no extremes can do...
DON'T JUST TAKE OUR WORD FOR IT
"I've lost 5kg, dropped a clothes size, and my mental health has skyrocketed. I've got so much more energy, and my brain is no longer filled with the constant desire to eat or panic about what I look like. I'm actually just enjoying my life again."- Georgia
"The mindset shift has been huge!! I don't live by the number on the scales anymore and it doesn't control how I feel. I've lost inches which is fab. But the biggest win by far is how different my mind is now when it comes to looking at my progress." - Sophie
"This was great as a kick-starter and help me to figure out what my next goals are. You've been so helpful and encouraging in your feedback as always. I'm so glad I signed up to my first challenge!"- Kathryn
WHAT'S INCLUDED
What's Included (and What It Actually Means For You)
✔️ Your own dedicated coach- You'll be personally assigned to either Rosi or Jake. Not a chatbot. Not a generic group response. An actual coach who knows your name, your goals, and what's been tripping you up. Someone who notices when you've gone quiet and checks in.
✔️ Personalised written feedback every week- Every week, you'll submit a check-in. And every week, your coach will respond with specific feedback on what's working, what might need adjusting, and what to focus on next. No more wondering if you're doing it right.
✔️ 7 workout plans to choose from- Home with just your bodyweight. Home with dumbbells. Gym plans. Even running programmes. Pick what fits your life- not what some influencer says you 'should' be doing. Each session takes 30-60 minutes, 3-4 times a week. That's it.
✔️ Personalised nutrition targets- Calories and protein calculated specifically for your body, your activity level, and your goals. No meal plans that assume you have 3 hours to meal prep on a Sunday. Just clear numbers that work.
✔️ Hundreds of recipes and a shopping list builder- So you're not standing in Tesco at 5pm googling 'healthy dinner ideas' while your kids lose their minds in the cereal aisle. Family-friendly, simple, and actually tasty.
✔️ Weekly Q&As with both coaches- Got a question at 12am about why the scales have gone up even though you've done everything right? Save it for the Q&A. We'll answer it properly, not with some vague 'just trust the process' nonsense.
✔️ Private WhatApp group- Daily support, accountability, and a group of women who actually get it. Share your wins. Vent about your struggles. Ask if anyone else wants to throw their scales out the window. (The answer is always yes)
✔️ The Elev8 Education Vault- Video lessons, e-books, and webinars that explain the why behind everything. So you're not just following instructions- you're actually learning how this works. No more guesswork.
✔️ Weekly challenges- fun stuff to keep you engaged and out of your own head.
MEET YOUR COACHES
Most 8 week challenges give you a PDF and wish you luck.
Elev8 gives you two coaches with 14 years of combined experience who will actually know your name. Between us we've helped over 1500 women lose weight, feel stronger, and break up with yo-yo dieting for good.
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ROSI.
I've been coaching women for 7 years, and I created Elev8 because I was sick of watching women beat themselves up over a number on the scale.
I've been the woman crying in the changing rooms because nothing was working. I've been the woman who ate 'clean' all week and then demolished an entire tube of Pringles on a Saturday night and felt like a failure. I've been the woman who thought she just needed more willpower.
Coaching style: I'll celebrate every single win with you- including the ones you don't think count. I'll also tell you the truth when you need to hear it, because I'm not here to make you feel good for 5 minutes. I'm here to help you actually change.
No guilt. No shame. Just honest support from someone who's been where you are.
JAKE.
Fair warning: Jake will get more excited about your progress than you will.
He's been a PT for 7 years, runs a successful gym, and has coached hundreds of women to build strength, confidence, and a better relationship with their bodies.
Jake's the coach who'll hype you up when you're winning, and call you out when you're getting in your own way. If you need someone in your corner who won't let you quit on yourself, that's Jake.
Coaching style: Straight-talking, motivating, and annoyingly good at knowing when you're not being honest with yourself.
WHY I CREATED ELEV8
I spent most of my early-to-mid 20's trying to be smaller.
Which sounds dramatic, except I was already a 'healthy' weight. It didn't matter. I still wanted to shrink.
I did Slimming World. I did Slim Fast. After I had my son, I tried Juice Plus. I'd over-restrict, last a day or two, and then fire it all off. Then feel guilty. Then start again on Monday.
I was just...stuck. Constantly trying to eat less, constantly falling off track, and even when I was 'on track' I still didn't feel confident.
I still didn't like what I saw.
I genuinely believed I wasn't disciplined enough. That other women could do this and I just couldn't. That I'd spend forever wanting to be smaller and never actually getting there.
Then I joined a gym.
And everything changed.
I learned that if I wanted to get stronger- if I actually wanted to change the way my body looked and felt- I couldn't do that by trying to workout on no food.
I started seeing food as fuel instead of something I needed to restrict. I stopped chasing smaller and started chasing stronger.
I wish I'd found the gym sooner. It genuinely changed my life.
But
I also wish I'd had support while I figured it out.
Not just a programme that taught me what worked. But a community of women who actually got it. Women with lives like mine- working full time, raising a young child, trying to balance everything. Not fitness influencers whose literal job is to stay in shape.
That's why I created Elev8.
It's the programme I wish I'd had 10 years ago. The coaching, the structure, and the community of real women who understand that life doesn't stop just because you're trying to get healthier.
I built it for women like me. Which means I built it for women like you.
And when I decided Elev8 needed another coach? I already knew exactly who I wanted.
I'd worked with Jake at his gym and seen firsthand how he coaches- straight talking, relentlessly motivating, and genuinely invested in every woman he works with. He was the obvious choice.
WHAT YOU CAN EXPECT
Imagine yourself 8 weeks from now...
✔️ You catch a glimpse of yourself in a shop window and don't immediately look away. You actually stop for a second and think.. not bad
✔️ You put on those jeans. The ones that have been shoved to the back of the wardrobe for months. They fit. They actually fit.
✔️ You step on the scales and it doesn't ruin your whole day. Because you finally understand that the number doesn't tell the whole story- and you've got the progress photos and measurements to prove it.
✔️ You go out for dinner with friends and order what you actually want. No guilt. No mental maths. No waking up at 3am thinking about the chips you 'shouldn't' have had.
✔️ You don't dread being in photos anymore. You might even be the one suggesting them.
✔️ You've got energy again. Actual energy. Not the 'running on caffeine and anxiety' kind.
✔️ You're proud of yourself. Genuinely proud. Because you didn't quite this time.
This isn't about becoming a different person.
It's about finally feeling like yourself again.
PRICING
Full price: £149 for the complete 8 weeks
or 3 payments of £49.67 with Klarna
That's less than £1.80 a day at early bird pricing.
Less than your morning coffee. For 8 weeks of coaching, accountability, and support that could genuinely change how you feel in your own body.
Klarna is available if you want to split the payment.
No hidden costs. No contracts.
Limited spaces.
We cap Elev8 numbers each round.
Why? Because this isn't a challenge you download and forget about. It's actual coaching. And we can only coach so many people properly.
The last 7 Elev8 challenges have sold out. The last challenge sold out in 4 days.
Once spaces are gone, they're gone. No exceptions. No 'squeezing one more in'.
If you're reading this and thinking 'I'll decide later', later might be too late.
What happens after Elev8?
Some women finish Elev8 and feel ready to continue on their own. They've got the knowledge, the habits, and the confidence to keep going- and that's brilliant. That's the whole. point.
Others want to keep the momentum going with more personalised support. Many of our Elev8 graduates go onto work with us 1:1, where we can dive deeper into training, nutrition, and goals that go beyond the 8 weeks.
Either way, you won't be left hanging. In weeks 5-6 you'll have a success call with Jake to talk about where you're at and what makes sense for you next.
No pressure. No hard sell. Just an honest conversation about what you actually need.